Programs

Health Scout and Guide Programs


A scout and guide is someone who has lived in and explored a place for a long time.  Newcomers often hired a scout to guide them through the fields, valleys, canyons, and mountains to get them to the treasured place they've dreamed about. 

That's a fair description of what is offered here.  You will be helped to plot a new course that leads you around obstacles to life with optimal health.

Take advantage of a FREE 20-minute consultation.


Plan A includes:

  1. One 60-minute one-on-one session per month with Dr. Mark.
  2. Unlimited texts or emails to clarify questions that might arise.
  3. Establishing goals and objectives.
  4. Focused, achievable action steps to change your life. 

Plan B includes:

  1. Two 60 minute sessions per month with Dr. Mark.
  2. Unlimited texts or emails to clarify questions that might arise.
  3. Establishing goals and objectives.
  4. Focused, achievable action steps to change your life.
Group rates are available.  If you have family members and friends who want to pursue optimal health together, get hold of me for rates.

COSTS
(Ask me about New Year's Savings!)
Insurance can't be accepted for the health scout and guide programs.

Transforming stuck and unworkable lifestyle patterns and habits take time.  The positive benefits and the likelihood of life-long healthier habits increase as you stick with it.

A majority of all the cells in your body are replaced every few months.  Cellularly, you virtually have a new body every 4 months!  The pricing plan is based on this knowledge along with the added incentives that financial investment in your health supplies.  What is the financial value of avoiding cancer, heart disease, dementia or other chronic disease?  There can't be any guarantees these will be avoided entirely, but without question a healthier lifestyle does reduce statistical risks -- some habits dramatically so.   

The cost for Plan A is $185 per month. Save $143 if you pay for 4 months up front -- $597  .

The cost for Plan B is $285 per month.  Save $143 if you pay for 4 months up front -- $997.

Credit cards are accepted.  There will be a $25 charge for missed appointments.

A sliding scale is available for extenuating circumstances.

If we decide blood work is warranted, and your regular primary care doctor won't order it, Dr. Mark has an arrangement with a nationwide lab that does cash.  There is a $20-35 fee for the blood draw, and then the most common tests are just $2.00 each.


Ready to head for a different health destination?  Contact Dr. Mark:

Phone/Text: (425) 652-2430
Email: drmarknd@icloud.com


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