Saturday, March 3, 2018


Q: What do you do?

A: I lead people away from health hazards, around life obstacles, and assist them in pursuing meaningful vibrant lives.

Q:  Who would benefit?
  • Women who have lost their edge, who are exhausted, battle their hormones, and just feel stuck.
  • People who have chronic illnesses or who are at high risk for them - heart disease, diabetes, cancer, aging brains...
  • People who are at transition points -- where change is chaotic, spiritual centers are lost, and peaceful life balance is missing.  

Q: What I'll do for you

In a nutshell -- give you the knowledge, accountability, and support structures to make the changes you've longed for and yet never seem to accomplish.

  • Teach you how to detox, nourish, and balance all your body systems.  And, support you in doing it.
  • Teach you about energy drains and how to plug them.  And, support you in doing it.
  • Teach you how to transform habits into positive healthy lifestyles.  And support you in doing it.
  • Teach you mindfulness for peace and centered focus.  And support you in doing it.